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    Team Indigo
    delanthear

    August 2015 running report

    Miles run this month

    one hundred thirty nine

    Most often run on

    Tuesday
    Average 6.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.3miles

    Average days run per week

    3.4days

    Time of day

    53%
    PM

    Average pace

    9:43minutes per mile

    longest run

    18.7miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 5 — Aug 7
    Longest streak
    2days
    Aug 22 — Aug 23

    Daily stats for the month

     

    Personal records

    • 5 km8/25/157:40min/mi7.82mph23:50total2runs
    • 10 km8/30/157:50min/mi7.65mph48:42total3runs
    • Half marathon8/09/159:57min/mi6.03mph2:10:23total1run
    * All distances are rounded down and times are interpolated.