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    delanthear

    October 2014 running report

    Miles run this month

    sixty eight

    Most often run on

    Wednesday
    Average 5.4 miles
    3 times

    Least often run on

    Monday
    Average 3.4 miles
    1 time

    Average run length

    5.7miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    8:59minutes per mile

    longest run

    13.1miles
    on Oct 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 3 — Oct 6
    Longest streak
    2days
    Oct 25 — Oct 26

    Daily stats for the month

     

    Personal records

    • 5 km10/12/146:51min/mi8.75mph21:18total
      1run
    * All distances are rounded down and times are interpolated.