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Team Firebrick
Daniel Duclos
App do Apple Watch com bug no app da Nike. Além disso me atrapalhei na interface. Corri todas as voltas mas foi registrado em duas corridas. Ignorar volta vazia, foi erro no uso do app.
Notable (as of the date of this run)
- was before sunrise
- was full moon run
- was lowest average heart rate ever
- was lowest max heart rate ever
- was latest run in a month
Fastest 0 mile runs
- 7:08/mi175bpm15/11/21
- 7:32/mi29/12/18
- 8:03/mi23/12/18
- 8:24/mi28/05/21
- 8:42/mi175bpm8/02/19
- 8:45/mi153bpm6/12/21
- 9:02/mi17/12/18
- 9:14/mi138bpm30/08/21
- 9:15/mi167bpm26/03/19
- 9:27/mi15/11/18
- 9:33/mi138bpm21/07/21
- 10:07/mi8/02/19
- 10:18/mi18/11/18
- 10:22/mi160bpm11/05/19
- 10:22/mi171bpm16/02/20
- 10:36/mi159bpm27/02/19
- 10:39/mi146bpm18/04/19
- 10:43/mi12/12/21
- 11:18/mi118bpm27/10/20
- 11:19/mi146bpm2/05/19
- 11:21/mi127bpm13/06/21
- 11:25/mi12/10/19
- 11:26/mi121bpm23/07/21
- 11:27/mi149bpm11/05/19
- 11:30/mi156bpm12/10/19
- 11:34/mi128bpm17/01/20
- 11:35/mi20/02/19
- 11:36/mi139bpm30/05/20
- 11:40/mi137bpm30/10/20
- 11:40/mi160bpm22/03/19
Last 180 days
Last 365 days
Last 730 days
When
Sunday
23 Dec
23 Dec
44 °F
95% rh
32 °F
23 Dec
Sunday
Total distance
0.53miles
Elapsed time
19:04
7:32AM - 7:55AM
Average pace
35:51minutes per mile
Trailing 90 day SPI comparison
Performance index
0
Estimated finish
4:22:00
5k
pace variability
100%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
1.67mph
Calories
71
Food equivalent
1 Orange
Average heart rate
118bpm
118 - 119bpm