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    Team Firebrick
    Daniel Duclos
    My first trail run! Ran with backpack. Rough terrain in some parts. That was fun.

    Tags

    Finland
    Hot
    lake trail
    Scenic
    Trail
    With Backpack
    XC Trail Run

    Notable (as of the date of this run)

    • was first run in Finland
    • was first run in Tunturi-Lapin seutukunta
    • was latest run ever
    • was most elevation gained ever
    • was highest elevation ever
    • was most elevation lost ever
    • was hottest run ever
    • was hardest hills in 6 months

    Fastest 2 mile runs

    • 8:30/mi
      169bpm
      7/11/19
    • 8:35/mi
      129bpm
      18/04/20
    • 9:18/mi
      164bpm
      21/06/19
    • 9:25/mi
      173bpm
      7/05/19
    • 9:40/mi
       
      14/07/19
    • 9:48/mi
      156bpm
      17/10/19
    • 9:54/mi
      164bpm
      30/06/19
    • 9:57/mi
      172bpm
      1/10/19
    • 10:03/mi
       
      17/01/20
    • 10:12/mi
      157bpm
      25/04/19
    • 10:22/mi
      160bpm
      18/06/19
    • 10:30/mi
       
      29/08/19
    • 10:35/mi
      159bpm
      26/02/19
    • 10:35/mi
      163bpm
      7/02/19
    • 10:38/mi
      164bpm
      18/01/19
    • 10:39/mi
      169bpm
      7/11/19
    • 10:39/mi
      150bpm
      30/01/20
    • 10:39/mi
      158bpm
      24/10/19
    • 10:40/mi
      163bpm
      17/02/19
    • 10:41/mi
      159bpm
      14/06/19
    • 10:41/mi
      161bpm
      9/02/19
    • 10:43/mi
      154bpm
      5/03/20
    • 10:47/mi
      161bpm
      23/03/19
    • 10:47/mi
      167bpm
      20/03/19
    • 10:49/mi
      142bpm
      1/02/20
    • 10:50/mi
      107bpm
      25/09/24
    • 10:50/mi
      159bpm
      23/01/19
    • 10:51/mi
      164bpm
      27/02/19
    • 10:52/mi
      166bpm
      10/01/19
    • 10:53/mi
      167bpm
      12/01/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    27 Jul
    89 °F
    31% rh
    27 Jul Saturday

    Total distance

    2.80miles

    Elapsed time

    37:59 3:59PM - 4:36PM

    Average pace

    13:34minutes per mile

    Route

    Tunturi-Lapin seutukunta, Finland

    Trailing 90 day SPI comparison

    Performance index

    257

    Estimated finish

    4:22:00
    5k

    pace variability

    24%

    elevation profile

    gained
    246ft
    lost
    -269ft
    3
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.42mph

    Calories

    312
    480Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    161bpm
    118 - 179bpm

    Change in speed over route

    Splits