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    Team Firebrick
    Daniel Duclos

    September running report

    Miles run this month

    eighty nine

    Most often run on

    Monday
    Average 3.7 miles
    5 times

    Least often run on

    Wednesday
    Average 4.1 miles
    3 times

    Average run length

    1.7miles

    Average days run per week

    5.8days

    Time of day

    52%
    Both

    Average pace

    18:26minutes per mile

    longest run

    3.5miles
    on Sep 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 27
    Longest streak
    6days
    Sep 9 — Sep 14

    Daily stats for the month

     

    Personal records

    • 1 mile22/09/2411:55min/mi5.03mph11:55total32runs
    • 2 mile25/09/2410:50min/mi5.54mph21:39total9runs
    • 5 km7/09/2417:56min/mi3.35mph55:44total3runs
    * All distances are rounded down and times are interpolated.