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    Team Firebrick
    Daniel Duclos

    August running report

    Miles run this month

    thirty two

    Most often run on

    Wednesday
    Average 1.9 miles
    4 times

    Least often run on

    Monday
    Average 2.1 miles
    1 time

    Average run length

    1.7miles

    Average days run per week

    3.8days

    Time of day

    76%
    PM

    Average pace

    21:33minutes per mile

    longest run

    3.7miles
    on Aug 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 2 — Aug 6
    Longest streak
    5days
    Aug 24 — Aug 28

    Daily stats for the month

     

    Personal records

    • 1 mile28/08/2418:22min/mi3.27mph18:22total5runs
    • 2 mile31/08/2417:08min/mi3.50mph34:17total7runs
    * All distances are rounded down and times are interpolated.