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    Team Firebrick
    Daniel Duclos

    July running report

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    Miles run this month

    thirteen

    Most often run on

    Monday
    Average 3.8 miles
    1 time

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    3.0days

    Time of day

    100%
    Both

    Average pace

    20:09minutes per mile

    longest run

    3.6miles
    on Jul 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 4
    Longest streak
    3days
    Jul 1 — Today

    Daily stats for the month

     

    Personal records

    • 1 mile1/07/2419:34min/mi3.07mph19:34total3runs
    • 2 mile3/07/2417:48min/mi3.37mph35:36total2runs
    • 5 km2/07/2421:26min/mi2.80mph1:06:37total1run
    * All distances are rounded down and times are interpolated.