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    Team Firebrick
    Daniel Duclos

    November running report

    Miles run this month

    twenty nine

    Most often run on

    Tuesday
    Average 1.9 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    1.5miles

    Average days run per week

    2.8days

    Time of day

    50%
    PM

    Average pace

    20:51minutes per mile

    longest run

    5.2miles
    on Nov 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Nov 6 — Nov 17
    Longest streak
    5days
    Nov 25 — Nov 29

    Daily stats for the month

     

    Personal records

    • 1 mile29/11/2418:11min/mi3.30mph18:11total12runs
    • 2 mile3/11/2415:15min/mi3.94mph30:29total1run
    • 5 mile25/11/2423:13min/mi2.58mph1:56:04total1run
    * All distances are rounded down and times are interpolated.