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    Team Firebrick
    Daniel Duclos

    October running report

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    Miles run this month

    eighteen

    Most often run on

    Tuesday
    Average 6.5 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.0miles

    Average days run per week

    3.0days

    Time of day

    67%
    Both

    Average pace

    18:40minutes per mile

    longest run

    3.6miles
    on Oct 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 4 — Oct 5
    Longest streak
    3days
    Oct 1 — Two days ago

    Daily stats for the month

     

    Personal records

    • 1 mile1/10/2417:33min/mi3.42mph17:33total4runs
    • 2 mile3/10/2414:02min/mi4.28mph28:04total4runs
    • 5 km1/10/2420:40min/mi2.90mph1:04:13total1run
    * All distances are rounded down and times are interpolated.