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    Daniel Duclos

    January 2022 running report

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    Miles run this month

    fifty three

    Most often run on

    Sunday
    Average 7.1 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    2.5days

    Time of day

    64%
    PM

    Average pace

    12:21minutes per mile

    longest run

    8.7miles
    on Jan 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 6 — Jan 9
    Longest streak
    1days
    Jan 30 2022

    Daily stats for the month

     

    Personal records

    • 5 km18/01/2210:42min/mi5.60mph33:16total4runs
    • 4 mile25/01/2212:27min/mi4.82mph49:50total1run
    • 5 mile30/01/2212:58min/mi4.63mph1:04:50total1run
    • 10 km2/01/2214:04min/mi4.27mph1:27:25total1run
    * All distances are rounded down and times are interpolated.