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    Team Firebrick
    Daniel Duclos

    April 2021 running report

    Miles run this month

    one hundred thirty two

    Most often run on

    Tuesday
    Average 4.9 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    4.4days

    Time of day

    53%
    PM

    Average pace

    11:13minutes per mile

    longest run

    14.9miles
    on Apr 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 29
    Longest streak
    3days
    Apr 23 — Apr 25

    Daily stats for the month

     

    Personal records

    • 4 mile20/04/219:42min/mi6.19mph38:47total2runs
    • 5 mile23/04/2110:28min/mi5.73mph52:22total2runs
    • 10 km15/04/219:25min/mi6.37mph58:29total5runs
    • 10 mile25/04/2111:01min/mi5.44mph1:50:13total1run
    • Half marathon4/04/2112:33min/mi4.78mph2:44:23total1run
    * All distances are rounded down and times are interpolated.