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    Team Firebrick
    Daniel Duclos

    March 2021 running report

    Miles run this month

    ninety four

    Most often run on

    Tuesday
    Average 4.1 miles
    4 times

    Least often run on

    Monday
    Average 3.1 miles
    1 time

    Average run length

    4.7miles

    Average days run per week

    4.1days

    Time of day

    83%
    AM

    Average pace

    11:37minutes per mile

    longest run

    10.6miles
    on Mar 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Mar 29
    Longest streak
    2days
    Mar 30 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile11/03/2112:15min/mi4.90mph12:15total1run
    • 5 km5/03/218:45min/mi6.85mph27:12total7runs
    • 4 mile11/03/219:42min/mi6.18mph38:48total2runs
    • 5 mile23/03/219:19min/mi6.44mph46:36total2runs
    • 10 mile21/03/2111:09min/mi5.38mph1:51:27total2runs
    * All distances are rounded down and times are interpolated.