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    Team Firebrick
    Daniel Duclos

    December 2021 running report

    Miles run this month

    forty

    Most often run on

    Thursday
    Average 3.8 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    2.3days

    Time of day

    100%
    PM

    Average pace

    12:44minutes per mile

    longest run

    6.2miles
    on Dec 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 1 — Dec 5
    Longest streak
    1days
    Dec 30 2021

    Daily stats for the month

     

    Personal records

    • 5 km12/12/2110:47min/mi5.57mph33:29total4runs
    • 4 mile28/12/2112:15min/mi4.90mph48:59total3runs
    • 10 km26/12/2112:56min/mi4.64mph1:20:24total1run
    * All distances are rounded down and times are interpolated.