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    Team Firebrick
    Daniel Duclos

    November 2021 running report

    Miles run this month

    twelve

    Most often run on

    Monday
    Average 3.5 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.9miles

    Average days run per week

    0.9days

    Time of day

    50%
    AM

    Average pace

    11:41minutes per mile

    longest run

    3.4miles
    on Nov 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Nov 16 — Nov 30
    Longest streak
    1days
    Nov 15 2021

    Daily stats for the month

     

    Personal records

    • 1 mile15/11/217:34min/mi7.93mph7:34total3runs
    • 5 km10/11/2112:37min/mi4.76mph39:12total2runs
    * All distances are rounded down and times are interpolated.