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    Team Firebrick
    Daniel Duclos

    September 2020 running report

    Miles run this month

    one hundred twenty six

    Most often run on

    Tuesday
    Average 7.6 miles
    5 times

    Least often run on

    Monday
    Average 9.3 miles
    1 time

    Average run length

    7.4miles

    Average days run per week

    4.0days

    Time of day

    71%
    AM

    Average pace

    11:29minutes per mile

    longest run

    11.8miles
    on Sep 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 20 — Sep 21
    Longest streak
    3days
    Sep 15 — Sep 17

    Daily stats for the month

     

    Personal records

    • 5 km16/09/2011:05min/mi5.41mph34:26total1run
    • 4 mile12/09/2012:27min/mi4.82mph49:48total1run
    • 5 mile10/09/2010:30min/mi5.71mph52:32total2runs
    • 10 km17/09/2010:54min/mi5.50mph1:07:44total2runs
    • 10 mile2/09/2011:28min/mi5.23mph1:54:41total1run
    * All distances are rounded down and times are interpolated.