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    Team Firebrick
    Daniel Duclos

    March 2020 running report

    Miles run this month

    seventy two

    Most often run on

    Monday
    Average 3.7 miles
    4 times

    Least often run on

    Friday
    Average 3.1 miles
    2 times

    Average run length

    3.4miles

    Average days run per week

    4.7days

    Time of day

    57%
    PM

    Average pace

    12:14minutes per mile

    longest run

    13.6miles
    on Mar 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 13 — Mar 14
    Longest streak
    10days
    Mar 22 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile11/03/2014:13min/mi4.22mph14:13total1run
    • 2 mile5/03/2010:43min/mi5.60mph21:25total10runs
    • 5 km2/03/2011:02min/mi5.44mph34:17total7runs
    • 4 mile23/03/2013:30min/mi4.45mph53:58total1run
    • Half marathon8/03/2010:37min/mi5.65mph2:19:07total
      1run
    * All distances are rounded down and times are interpolated.