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    Team Firebrick
    Daniel Duclos

    February 2020 running report

    Miles run this month

    seventy five

    Most often run on

    Sunday
    Average 6.3 miles
    4 times

    Least often run on

    Wednesday
    Average 2.5 miles
    1 time

    Average run length

    3.5miles

    Average days run per week

    4.1days

    Time of day

    59%
    AM

    Average pace

    11:28minutes per mile

    longest run

    10.0miles
    on Feb 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Feb 26 — Feb 28
    Longest streak
    5days
    Feb 7 — Feb 11

    Daily stats for the month

     

    Personal records

    • 1 mile11/02/207:54min/mi7.60mph7:54total7runs
    • 2 mile1/02/2010:49min/mi5.55mph21:37total5runs
    • 5 km21/02/209:40min/mi6.21mph30:00total1run
    • 4 mile25/02/2010:47min/mi5.57mph43:06total2runs
    • 10 km2/02/2012:16min/mi4.89mph1:16:11total1run
    • 10 mile14/02/2012:02min/mi4.99mph2:00:15total1run
    * All distances are rounded down and times are interpolated.