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    Team Firebrick
    Daniel Duclos

    December 2020 running report

    Miles run this month

    forty three

    Most often run on

    Wednesday
    Average 4.6 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    2.3days

    Time of day

    90%
    PM

    Average pace

    11:31minutes per mile

    longest run

    8.7miles
    on Dec 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Dec 14 — Dec 24
    Longest streak
    3days
    Dec 5 — Dec 7

    Daily stats for the month

     

    Personal records

    • 1 mile5/12/209:33min/mi6.28mph9:33total1run
    • 2 mile25/12/2013:10min/mi4.55mph26:21total1run
    • 5 km9/12/209:39min/mi6.22mph29:58total5runs
    • 4 mile2/12/2011:48min/mi5.09mph47:10total2runs
    • 10 km30/12/2011:16min/mi5.33mph1:09:58total1run
    * All distances are rounded down and times are interpolated.