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    Team Firebrick
    Daniel Duclos

    February 2019 running report

    Miles run this month

    forty six

    Most often run on

    Sunday
    Average 4.2 miles
    4 times

    Least often run on

    Monday
    Average 1.5 miles
    1 time

    Average run length

    2.3miles

    Average days run per week

    4.0days

    Time of day

    100%
    AM

    Average pace

    10:44minutes per mile

    longest run

    5.1miles
    on Feb 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 22 — Feb 23
    Longest streak
    5days
    Feb 6 — Feb 10

    Daily stats for the month

     

    Personal records

    • 1 mile14/02/1910:04min/mi5.97mph10:04total4runs
    • 2 mile26/02/1910:35min/mi5.67mph21:11total6runs
    • 5 km21/02/1910:28min/mi5.73mph32:31total2runs
    • 4 mile15/02/1911:18min/mi5.31mph45:12total1run
    • 5 mile10/02/1910:48min/mi5.56mph53:58total1run
    * All distances are rounded down and times are interpolated.