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    Team Firebrick
    Daniel Duclos

    2019 yearly running report

    Miles run this year

    five hundred sixty five

    Most often run on

    Sunday
    Average 6.0 miles
    35 times

    Least often run on

    Saturday
    Average 3.8 miles
    14 times

    Average run length

    3.1miles

    Average days run per week

    3.0days

    Time of day

    80%
    AM

    Average pace

    11:30minutes per mile

    longest run

    13.2miles
    on Sep 8

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Sep 9 — Sep 22
    Longest streak
    5days
    Feb 6 — Feb 10

    Daily stats for the year

     

    Personal records

    • 1 mile1/10/198:19min/mi7.22mph8:19total38runs
    • 2 mile7/11/198:30min/mi7.05mph17:01total46runs
    • 5 km23/09/198:19min/mi7.21mph25:51total34runs
    • 4 mile18/05/1910:52min/mi5.52mph43:27total5runs
    • 5 mile29/09/198:29min/mi7.08mph42:24total8runs
    • 10 km7/07/1910:16min/mi5.85mph1:03:45total8runs
    • 10 mile24/08/1914:18min/mi4.19mph2:23:04total1run
    • Half marathon8/09/1911:41min/mi5.13mph2:33:07total
      1run
    * All distances are rounded down and times are interpolated.