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    Team Firebrick
    Daniel Duclos

    November 2018 running report

    Miles run this month

    twenty seven

    Most often run on

    Friday
    Average 1.3 miles
    4 times

    Least often run on

    Thursday
    Average 0.8 miles
    1 time

    Average run length

    1.4miles

    Average days run per week

    5.7days

    Time of day

    100%
    AM

    Average pace

    10:30minutes per mile

    longest run

    3.1miles
    on Nov 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 29
    Longest streak
    6days
    Nov 23 — Nov 28

    Daily stats for the month

     

    Personal records

    • 1 mile17/11/189:59min/mi6.01mph9:59total17runs
    • 5 km26/11/1811:09min/mi5.38mph34:40total1run
    * All distances are rounded down and times are interpolated.