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    Team Firebrick
    Daniel Duclos

    Overall running report

    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    three thousand seven hundred twenty eight

    Most often run on

    Sunday
    Average 5.6 miles
    160 times

    Least often run on

    Saturday
    Average 4.1 miles
    106 times

    Average run length

    2.9miles

    Average days run per week

    3.3days

    Time of day

    48%
    PM

    Average pace

    13:44minutes per mile

    longest run

    19.9miles
    on Jun 6 2021

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    196days
    Jan 31 — Aug 14 2022
    Longest streak
    101days
    Jun 11 — Sep 19 2023

    Weekly stats for each year

     

    Personal records

    • 1 mile3/01/217:31min/mi7.99mph7:31total459runs
    • 2 mile18/04/208:35min/mi6.99mph17:11total220runs
    • 5 km29/11/207:34min/mi7.93mph23:30total
      133runs
    • 4 mile19/05/218:38min/mi6.95mph34:31total75runs
    • 5 mile1/07/218:52min/mi6.77mph44:20total45runs
    • 10 km29/07/218:52min/mi6.77mph55:04total48runs
    • 10 mile25/04/2111:01min/mi5.44mph1:50:13total10runs
    • 20 km4/10/2012:31min/mi4.80mph2:35:27total1run
    • Half marathon17/10/209:08min/mi6.57mph1:59:36total
      6runs
    * All distances are rounded down and times are interpolated.