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    Team Firebrick
    Daniel Duclos

    Overall running report

    All time
    2024
    2023
    2022
    20212020
    20192018
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    four thousand four hundred twenty nine

    Most often run on

    Sunday
    Average 5.3 miles
    184 times

    Least often run on

    Saturday
    Average 3.8 miles
    130 times

    Average run length

    2.6miles

    Average days run per week

    3.5days

    Time of day

    49%
    PM

    Average pace

    14:32minutes per mile

    longest run

    19.9miles
    on Jun 6 2021

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    196days
    Jan 31 — Aug 14 2022
    Longest streak
    119days
    Jan 1 — Apr 28

    Weekly stats for each year

     

    Personal records

    • 1 mile3/01/217:31min/mi7.99mph7:31total682runs
    • 2 mile7/11/198:30min/mi7.05mph17:01total300runs
    • 5 km29/11/207:34min/mi7.93mph23:30total
      149runs
    • 4 mile19/05/218:38min/mi6.95mph34:31total76runs
    • 5 mile29/09/198:29min/mi7.08mph42:24total47runs
    • 10 km29/07/218:52min/mi6.77mph55:04total50runs
    • 10 mile25/04/2111:01min/mi5.44mph1:50:13total10runs
    • 20 km4/10/2012:31min/mi4.80mph2:35:27total1run
    • Half marathon17/10/209:08min/mi6.57mph1:59:36total
      6runs
    * All distances are rounded down and times are interpolated.