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    Dan Zlotnik
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    09:4109:4410:37

    Notable (as of the date of this run)

    • was first run in 15 days
    • was earliest run in a month

    Fastest 0 mile runs

    • 9:54/mi
      10/11/12
    • 11:24/mi
      21/08/13
    • 13:37/mi
      20/01/13
    • 24:22/mi
      14/02/10
    • 33:09/mi
      21/04/10
    • 0:00/mi
      14/01/13
    • 0:00/mi
      25/11/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    21 Apr
    21 Apr Wednesday

    Total distance

    0.07miles

    Elapsed time

    2:13 9:41AM - 9:43AM

    Average pace

    33:09minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.81mph

    Calories

    10
    300Calories/hour

    Food equivalent

    5 grapes
    or something unhealthy...

    Change in speed over route