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    Dan Zlotnik
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    12:2413:4415:29

    Notable (as of the date of this run)

    • was fastest 5mi ever
    • was fastest 8k ever
    • was fastest mile split ever

    Fastest 5 mile runs

    • 12:19/mi
      14/02/10
    • 13:46/mi
      3/04/10
    • 16:19/mi
      13/02/10
    • 17:11/mi
      18/01/10
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    14 Feb
    14 Feb Sunday

    Total distance

    5.35miles

    Elapsed time

    1:05:53 1:44PM - 2:49PM

    Average pace

    12:19minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.87mph

    Calories

    862
    780Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Change in speed over route

    Splits