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Team New
Dan Zlotnik
Notable (as of the date of this run)
- was fastest 7mi in a year
- was fastest 12k in a year
- was longest run in a year
Fastest 7 mile runs
- 10:18/mi6/01/13
- 10:44/mi10/04/16
- 11:53/mi2/04/16
Last 30 days
Last 90 days
Last 180 days
When
Sunday
10 Apr
10 Apr
10 Apr
Sunday
Total distance
7.47miles
Elapsed time
1:20:08
Average pace
10:44minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.59mph
Calories
1204
Food equivalent
An entire roasted chicken
