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    Team New
    Dan Zlotnik

    Tags

    Road

    Notable (as of the date of this run)

    • was longest run ever
    • was most calories burned ever
    • was longest duration run in a year
    1 pro notable not displayed

    Fastest 7 mile runs

    • 10:18/mi
      6/01/13
    • 10:44/mi
      10/04/16
    • 11:53/mi
      2/04/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    6 Jan
    6 Jan Sunday

    Total distance

    7.47miles

    Elapsed time

    1:16:54 11:26AM - 12:42PM

    Average pace

    10:18minutes per mile

    Route

    Barrio Norte
    Argentina

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.83mph

    Calories

    1108
    840Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits