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Team New
Dan Zlotnik
Notable (as of the date of this run)
- was fastest 4mi ever
- was fastest 6k ever
- was fastest run in a year
- was longest run in a year
- was most calories burned in a year
- was earliest run in a year
- was fastest mile split in a year
- was fastest km split in a year
Fastest 4 mile runs
- 10:11/mi29/12/12
- 10:17/mi12/08/12
- 10:31/mi1/04/12
- 10:46/mi30/01/13
- 10:56/mi29/03/12
- 11:09/mi5/04/12
- 11:24/mi22/02/16
- 11:25/mi9/12/15
- 11:33/mi8/12/15
- 12:30/mi21/03/10
- 13:21/mi12/02/10
- 15:18/mi15/02/10
Last 180 days
Last 365 days
Last 730 days
When
Sunday
1 Apr
1 Apr
1 Apr
Sunday
Total distance
4.12miles
Elapsed time
43:13
1:46PM - 2:29PM
Average pace
10:30minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.72mph
Calories
661
Food equivalent
1 whole sea bass
