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    Dan Zlotnik
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    Notable (as of the date of this run)

    Nothing notable

    Fastest 5 mile runs

    • 12:19/mi
      14/02/10
    • 13:46/mi
      3/04/10
    • 16:19/mi
      13/02/10
    • 17:11/mi
      18/01/10
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    3 Apr
    3 Apr Saturday

    Total distance

    5.49miles

    Elapsed time

    1:15:39 11:51AM - 1:06PM

    Average pace

    13:46minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.36mph

    Calories

    885
    720Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Change in speed over route

    Splits