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    Dan Zlotnik
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    Tags

    Walk

    Notable (as of the date of this run)

    Nothing notable

    Fastest 3 mile walks

    • 17:36/mi
      21/01/10
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    21 Jan
    21 Jan Thursday

    Total distance

    3.77miles

    Elapsed time

    1:06:19 3:17PM - 4:23PM

    Average pace

    17:36minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.41mph

    Calories

    614
    540Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Change in speed over route

    Splits