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    Dan Zlotnik

    February 2016 running report

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    Miles run this month

    twenty

    Most often run on

    Monday
    Average 3.7 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    1.2days

    Time of day

    40%
    AM

    Average pace

    11:12minutes per mile

    longest run

    6.2miles
    on Feb 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Feb 1 — Feb 19
    Longest streak
    3days
    Feb 22 — Feb 24

    Daily stats for the month

     

    Personal records

    • 2 mile29/02/1611:11min/mi5.37mph22:22total1run
    • 5 km24/02/1612:00min/mi5.00mph37:16total1run
    • 4 mile22/02/1611:24min/mi5.26mph45:36total1run
    • 10 km20/02/1611:09min/mi5.38mph1:09:19total1run
    * All distances are rounded down and times are interpolated.