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    Dan Zlotnik

    December 2015 running report

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    Miles run this month

    twelve

    Most often run on

    Tuesday
    Average 4.4 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    12:12minutes per mile

    longest run

    4.4miles
    on Dec 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Dec 10 — Dec 24
    Longest streak
    2days
    Dec 8 — Dec 9

    Daily stats for the month

     

    Personal records

    • 5 km25/12/1513:58min/mi4.30mph43:23total1run
    • 4 mile9/12/1511:25min/mi5.26mph45:39total2runs
    * All distances are rounded down and times are interpolated.