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    Dan Zlotnik

    October 2014 running report

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    Miles run this month

    nine

    Most often run on

    Wednesday
    Average 2.4 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    0.7days

    Time of day

    100%
    AM

    Average pace

    12:02minutes per mile

    longest run

    3.8miles
    on Oct 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Oct 1 — Oct 18
    Longest streak
    2days
    Oct 29 — Oct 30

    Daily stats for the month

     

    Personal records

    • 2 mile30/10/1412:11min/mi4.93mph24:21total2runs
    * All distances are rounded down and times are interpolated.