FriendsClose
    Team New
    Dan Zlotnik

    January 2014 running report

    20162015201420132012201120102009
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Miles run this month

    nine

    Most often run on

    Thursday
    Average 1.2 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.5miles

    Average days run per week

    1.4days

    Time of day

    83%
    AM

    Average pace

    11:20minutes per mile

    longest run

    2.7miles
    on Jan 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    22days
    Jan 10 — Jan 31
    Longest streak
    3days
    Jan 4 — Jan 6

    Daily stats for the month

     

    Personal records

    • 1 mile9/01/1410:32min/mi5.69mph10:32total5runs
    • 2 mile1/01/1411:18min/mi5.31mph22:36total1run
    * All distances are rounded down and times are interpolated.