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    Dan Zlotnik

    December 2013 running report

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    Miles run this month

    eleven

    Most often run on

    Monday
    Average 2.6 miles
    1 time

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    1.1days

    Time of day

    80%
    AM

    Average pace

    12:49minutes per mile

    longest run

    2.6miles
    on Dec 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    25days
    Dec 1 — Dec 25
    Longest streak
    3days
    Dec 26 — Dec 28

    Daily stats for the month

     

    Personal records

    • 1 mile31/12/1311:40min/mi5.14mph11:40total2runs
    • 2 mile30/12/1311:43min/mi5.12mph23:27total3runs
    * All distances are rounded down and times are interpolated.