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Team New
Dan Zlotnik
January 2013 running report
Miles run this month
eighty three
Most often run on
Wednesday
Least often run on
Monday
Average run length
3.8miles
Average days run per week
4.7days
Time of day
62%
PM
Average pace
10:13minutes per mile
longest run
9.6miles
on Jan 19
Consecutive days run
- Longest break
- 2days
- Longest streak
- 3days
Personal records
- 1 mile11/01/1310:00min/mi6.00mph10:00total2runs
- 2 mile23/01/139:24min/mi6.38mph18:48total7runs
- 5 km3/01/139:25min/mi6.37mph29:15total4runs
- 4 mile30/01/1310:46min/mi5.57mph43:03total1run
- 10 km27/01/139:32min/mi6.29mph59:14total1run
* All distances are rounded down and times are interpolated.