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    Dan Zlotnik

    October 2012 running report

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    Miles run this month

    nineteen

    Most often run on

    Monday
    Average 1.9 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    2.0days

    Time of day

    78%
    PM

    Average pace

    10:47minutes per mile

    longest run

    3.1miles
    on Oct 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 1 — Oct 7
    Longest streak
    4days
    Oct 26 — Oct 29

    Daily stats for the month

     

    Personal records

    • 1 mile13/10/129:50min/mi6.10mph9:50total5runs
    • 2 mile31/10/129:49min/mi6.11mph19:39total3runs
    * All distances are rounded down and times are interpolated.