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    Dan Zlotnik

    March 2010 running report

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    Miles run this month

    forty seven

    Most often run on

    Tuesday
    Average 3.5 miles
    4 times

    Least often run on

    Friday
    Average 2.6 miles
    1 time

    Average run length

    3.3miles

    Average days run per week

    3.2days

    Time of day

    79%
    PM

    Average pace

    12:02minutes per mile

    longest run

    6.8miles
    on Mar 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Mar 26 — Mar 31
    Longest streak
    5days
    Mar 21 — Mar 25

    Daily stats for the month

     

    Personal records

    • 1 mile2/03/1016:18min/mi3.68mph16:18total1run
    • 2 mile23/03/1010:33min/mi5.69mph21:05total7runs
    • 5 km10/03/1010:37min/mi5.65mph32:59total2runs
    • 4 mile21/03/1012:30min/mi4.80mph50:01total1run
    * All distances are rounded down and times are interpolated.