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    Dan Zlotnik

    2010 yearly running report

    20162015201420132012201120102009
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run this year

    one hundred thirty seven

    Most often run on

    Tuesday
    Average 3.4 miles
    8 times

    Least often run on

    Saturday
    Average 5.9 miles
    3 times

    Average run length

    3.0miles

    Average days run per week

    0.7days

    Time of day

    69%
    PM

    Average pace

    14:06minutes per mile

    longest run

    6.8miles
    on Mar 13

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    253days
    Apr 22 — Dec 30
    Longest streak
    5days
    Mar 21 — Mar 25

    Daily stats for the year

     

    Personal records

    • 1 mile31/12/1013:20min/mi4.50mph13:20total9runs
    • 2 mile23/03/1010:33min/mi5.69mph21:05total16runs
    • 5 km21/04/1010:20min/mi5.81mph32:06total5runs
    • 4 mile21/03/1012:30min/mi4.80mph50:01total3runs
    • 5 mile14/02/1012:19min/mi4.87mph1:01:35total4runs
    * All distances are rounded down and times are interpolated.