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    Dan Zlotnik

    Overall running report

    20162015201420132012201120102009
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    six hundred

    Most often run on

    Sunday
    Average 4.5 miles
    31 times

    Least often run on

    Monday
    Average 3.2 miles
    19 times

    Average run length

    3.1miles

    Average days run per week

    0.3days

    Time of day

    56%
    PM

    Average pace

    11:38minutes per mile

    longest run

    10.6miles
    on Feb 3 2013

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2072days
    Apr 18 — Dec 19
    Longest streak
    5days
    Mar 21 — Mar 25 2010

    Weekly stats for each year

     

    Personal records

    • 1 mile11/11/129:28min/mi6.34mph9:28total38runs
    • 2 mile14/08/129:17min/mi6.46mph18:34total64runs
    • 5 km10/08/129:08min/mi6.57mph28:23total33runs
    • 4 mile29/12/1210:11min/mi5.89mph40:46total12runs
    • 5 mile14/02/1012:19min/mi4.87mph1:01:35total4runs
    • 10 km27/01/139:32min/mi6.29mph59:14total10runs
    • 10 mile3/02/1310:03min/mi5.97mph1:40:34total1run
    * All distances are rounded down and times are interpolated.