FriendsClose
    Team Sky Blue
    DH

    Notable (as of the date of this run)

    • was fastest mile split in 6 months
    • was fastest km split in 6 months
    • was longest run in a month
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 6 mile runs

    • 9:39/mi
      4/09/17
    • 9:40/mi
      6/21/20
    • 9:40/mi
      8/02/20
    • 9:48/mi
      10/15/23
    • 9:53/mi
      3/18/18
    • 9:57/mi
      7/05/20
    • 9:57/mi
      10/22/23
    • 10:05/mi
      1/12/20
    • 10:05/mi
      10/13/24
    • 10:06/mi
      7/19/20
    • 10:11/mi
      7/26/20
    • 10:19/mi
      7/12/20
    • 10:19/mi
      4/22/18
    • 10:20/mi
      12/06/20
    • 10:21/mi
      7/09/23
    • 10:23/mi
      11/04/18
    • 10:24/mi
      9/19/21
    • 10:25/mi
      3/20/22
    • 10:28/mi
      9/22/24
    • 10:29/mi
      10/06/24
    • 10:29/mi
      5/03/20
    • 10:30/mi
      10/17/21
    • 10:31/mi
      2/25/18
    • 10:31/mi
      3/12/23
    • 10:32/mi
      8/29/21
    • 10:33/mi
      4/26/20
    • 10:34/mi
      6/03/18
    • 10:34/mi
      3/27/22
    • 10:37/mi
      7/16/23
    • 10:37/mi
      10/24/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 6
    81 °F
    82% rh
    86 °F
    Oct 6 Sunday

    Total distance

    6.68miles

    Elapsed time

    1:10:00 6:04AM - 7:20AM

    Average pace

    10:29minutes per mile

    Route

    Bangka
    Daerah Khusus ibukota Jakarta, Indonesia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.72mph

    Calories

    713
    600Calories/hour

    Food equivalent

    6 pieces of tuna sashimi
    or something unhealthy...

    Average heart rate

    155bpm
    130 - 172bpm

    Average cadence

    175spm
    96 - 190spm

    Change in speed over route

    Splits