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    Team Sky Blue
    DH

    Notable (as of the date of this run)

      3 pro notables not displayed

      Fastest 1 mile runs

      • 9:14/mi
        3/03/24
      • 9:44/mi
        3/03/24
      • 9:50/mi
        10/15/20
      • 9:55/mi
        10/16/22
      • 10:17/mi
        11/10/18
      • 11:02/mi
        12/12/19
      • 11:11/mi
        10/13/17
      • 11:12/mi
        4/04/23
      • 11:26/mi
        12/17/17
      • 11:26/mi
        4/27/19
      • 11:37/mi
        5/09/19
      • 11:44/mi
        5/30/19
      • 12:05/mi
        1/14/23
      • 12:07/mi
        6/05/19
      • 12:09/mi
        4/22/22
      • 12:11/mi
        1/04/19
      • 12:25/mi
        11/09/24
      • 12:33/mi
        5/30/19
      • 12:57/mi
        1/09/23
      • 14:56/mi
        7/01/23
      • 15:00/mi
        10/09/17
      • 16:56/mi
        3/08/23
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Friday
      Apr 22
      77 °F
      100% rh
      Apr 22 Friday

      Total distance

      1.20miles

      Elapsed time

      14:34 6:56AM - 7:20AM

      Average pace

      12:09minutes per mile

      Route

      Kemang
      Daerah Khusus Ibukota Jakarta, Indonesia

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.94mph

      Calories

      135
      540Calories/hour

      Food equivalent

      1 Very Large Banana
      or something unhealthy...

      Average heart rate

      155bpm
      117 - 175bpm

      Average cadence

      171spm
      64 - 224spm

      Change in speed over route

      Splits