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Team Sky Blue
DH
Notable (as of the date of this run)
- was fastest 12mi ever
- was fastest 19k ever
- was longest run in a month
Fastest 12 mile runs
- 11:03/mi7/07/19
- 11:09/mi2/18/18
- 11:16/mi1/01/21
- 11:31/mi1/01/18
- 11:40/mi9/03/17
- 11:41/mi1/26/20
- 12:29/mi5/18/24
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Feb 18
Feb 18
Feb 18
Sunday
Total distance
12.16miles
Elapsed time
2:15:32
Average pace
11:09
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.38mph
Calories
1355
Food equivalent
An entire watermelon
Average heart rate
159bpm
102 - 180bpm
Average cadence
172spm
98 - 238spm