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    Team Sky Blue
    DH

    Notable (as of the date of this run)

    • was fastest 14mi ever
    1 pro notable not displayed

    Fastest 14 mile runs

    • 11:16/mi
      10/01/17
    • 11:26/mi
      11/26/23
    • 11:52/mi
      9/24/17
    • 11:57/mi
      8/27/17
    • 12:28/mi
      9/10/17
    • 12:47/mi
      6/09/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Sep 24
    Sep 24 Sunday

    Total distance

    14.05miles

    Elapsed time

    2:46:44 5:36AM - 8:39AM

    Average pace

    11:52
    minutes per mile

    Route

    Kemang
    Daerah Khusus Ibukota Jakarta, Indonesia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.06mph

    Calories

    1501
    540Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    159bpm
    111 - 180bpm

    Average cadence

    167spm
    86 - 188spm

    Change in speed over route

    Splits