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    Team Sky Blue
    DH

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    3 pro notables not displayed

    Fastest 14 mile runs

    • 11:16/mi
      10/01/17
    • 11:26/mi
      11/26/23
    • 11:52/mi
      9/24/17
    • 11:57/mi
      8/27/17
    • 12:28/mi
      9/10/17
    • 12:47/mi
      6/09/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Aug 27
    Aug 27 Sunday

    Total distance

    14.31miles

    Elapsed time

    2:50:56 5:29AM - 8:21AM

    Average pace

    11:57
    minutes per mile

    Route

    Cipete Utara
    Daerah Khusus Ibukota Jakarta, Indonesia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.02mph

    Calories

    1538
    540Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    153bpm
    97 - 172bpm

    Average cadence

    166spm
    88 - 186spm

    Change in speed over route

    Splits