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    Team Sky Blue
    DH

    Notable (as of the date of this run)

    • was fastest run ever
    • was latest run in a month
    4 pro notables not displayed

    Fastest 0 mile runs

    • 8:38/mi
      4/14/18
    • 8:53/mi
      10/08/17
    • 9:33/mi
      5/05/19
    • 9:49/mi
      4/19/22
    • 9:55/mi
      8/28/18
    • 10:10/mi
      6/14/18
    • 10:25/mi
      5/09/19
    • 12:22/mi
      4/22/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 8
    Oct 8 Sunday

    Total distance

    0.63miles

    Elapsed time

    5:34 7:36AM - 7:41AM

    Average pace

    8:53minutes per mile

    Route

    Karet Semanggi
    Daerah Khusus Ibukota Jakarta, Indonesia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.75mph

    Calories

    67
    720Calories/hour

    Food equivalent

    1 Orange
    or something unhealthy...

    Average heart rate

    164bpm
    131 - 176bpm

    Average cadence

    179spm
    106 - 190spm

    Change in speed over route