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    Team Sky Blue
    DH

    Notable (as of the date of this run)

    • was first run in Kuta Selatan
    • was fastest 14mi ever
    • was longest run ever
    • was highest average heart rate in 3 months
    • was highest max heart rate in a month
    • was earliest run in a month
    2 pro notables not displayed

    Fastest 14 mile runs

    • 11:16/mi
      10/01/17
    • 11:26/mi
      11/26/23
    • 11:52/mi
      9/24/17
    • 11:57/mi
      8/27/17
    • 12:28/mi
      9/10/17
    • 12:47/mi
      6/09/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 1
    Oct 1 Sunday

    Total distance

    14.95miles

    Elapsed time

    2:48:18 5:01AM - 7:49AM

    Average pace

    11:16
    minutes per mile

    Route

    Celuk
    Kuta Selatan, Indonesia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.33mph

    Calories

    1683
    600Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    172bpm
    139 - 192bpm

    Average cadence

    174spm
    80 - 208spm

    Change in speed over route

    Splits