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    July 2023 running report

    Miles run this month

    eighty

    Most often run on

    Sunday
    Average 8.7 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    3.4days

    Time of day

    87%
    AM

    Average pace

    11:11minutes per mile

    longest run

    13.2miles
    on Jul 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 24 — Jul 25
    Longest streak
    2days
    Jul 22 — Jul 23

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.