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    January 2023 running report

    Miles run this month

    forty five

    Most often run on

    Tuesday
    Average 4.0 miles
    4 times

    Least often run on

    Monday
    Average 1.9 miles
    1 time

    Average run length

    3.2miles

    Average days run per week

    3.2days

    Time of day

    93%
    AM

    Average pace

    11:58minutes per mile

    longest run

    4.8miles
    on Jan 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 1 — Jan 5
    Longest streak
    7days
    Jan 6 — Jan 12

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.