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    December 2019 running report

    Miles run this month

    seventy one

    Most often run on

    Sunday
    Average 7.5 miles
    5 times

    Least often run on

    Monday
    Average 3.6 miles
    1 time

    Average run length

    4.7miles

    Average days run per week

    3.4days

    Time of day

    87%
    AM

    Average pace

    11:02minutes per mile

    longest run

    13.0miles
    on Dec 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 9 — Dec 11
    Longest streak
    3days
    Dec 21 — Dec 23

    Daily stats for the month

     

    Personal records

    • 20 km12/08/1910:18min/mi5.83mph2:07:57total
      1run
    • Half marathon12/08/1910:18min/mi5.83mph2:14:53total
      1run
    * All distances are rounded down and times are interpolated.