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    Team New
    Craig Booth

    Notable (as of the date of this run)

    • was first run in 11 days
    • was longest duration run in a month
    • was earliest run in a month

    Fastest 3 mile runs

    • 6:41/mi
      11/27/14
    • 6:45/mi
      3/16/14
    • 6:50/mi
      4/09/16
    • 6:52/mi
      10/15/16
    • 6:52/mi
      2/07/14
    • 6:52/mi
      4/01/17
    • 6:54/mi
      3/09/17
    • 6:57/mi
      2/14/14
    • 6:57/mi
      12/05/13
    • 6:59/mi
      2/06/15
    • 6:59/mi
      12/30/13
    • 6:59/mi
      1/21/17
    • 7:00/mi
      11/19/13
    • 7:01/mi
      11/18/13
    • 7:08/mi
      7/22/14
    • 7:10/mi
      12/25/13
    • 7:10/mi
      10/22/16
    • 7:11/mi
      6/24/14
    • 7:11/mi
      4/27/13
    • 7:12/mi
      1/16/16
    • 7:13/mi
      2/07/13
    • 7:13/mi
      1/20/14
    • 7:13/mi
      6/01/15
    • 7:14/mi
      1/07/15
    • 7:14/mi
      4/22/14
    • 7:14/mi
      3/14/14
    • 7:15/mi
      4/16/14
    • 7:16/mi
      5/29/14
    • 7:16/mi
      8/31/13
    • 7:16/mi
      11/15/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Jun 29
    Jun 29 Monday

    Total distance

    3.03miles

    Elapsed time

    31:27 6:10PM - 6:41PM

    Average pace

    10:23minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.78mph

    Calories

    332
    660Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Change in speed over route

    Splits